A Master's degree, doctorate or postdoc can present a number of challenges: Tasks become more demanding and it is not easy to do justice to everything, expectations of initiative and self-organization grow, and your future career can be uncertain. Although this situation offers opportunities for personal growth, it can also be overwhelming or stressful.
Ivonne Lee is a psychosocial counselor at Ruhr University and addresses these topics in her training sessions. The goal is to raise awareness of mental health challenges in the university setting and to teach effective coping strategies—including through practical exercises. Master’s students, doctoral candidates, and postdocs from our Department cordially invited.
Participation is free of charge and no registration is required. The workshop will be held in English.
When? Wednesday, November 12, 3:30 - 5:30 p.m.
Where? Lecture hall HNB