A Master's degree, doctorate or postdoc can present a number of challenges: Tasks become more demanding and it is not easy to do justice to everything, expectations of initiative and self-organization grow, and your future career can be uncertain. Although this situation offers opportunities for personal growth, it can also be overwhelming or stressful.
Ivonne Lee is a psychosocial counselor at Ruhr-Universität and focuses on these topics in the training course. The aim is to raise awareness of psychological stress in the university environment and to teach effective coping strategies - including practical exercises. Master's students, doctoral candidates and postdocs from our faculty are cordially invited to attend.
Participation is free of charge and no registration is required. The workshop will be held in English.
When? Wednesday, November 12, 3:30 - 5:30 p.m.
Where? Lecture hall HNB